Amount of Tryptophan in Beans, small white, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, small white, mature seeds, raw there is 0.25 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, small white, mature seeds, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Beans, small white, mature seeds, raw

Beans, small white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, small white, mature seeds, raw are listed below.

Water 11.71 g 11.71%
Energy (calorie) 336 kcal
Energy (joule) 1406 kJ
Protein 21.11 g 21.11%
Total lipid (fat) 1.18 g 1.18%
Ash 3.75 g 3.75%
Carbohydrate, by difference 62.25 g 62.25%
Fiber, total dietary 24.9 g 24.9%
Calcium, Ca 173 mg 0.17%
Iron, Fe 7.73 mg 0.01%
Magnesium, Mg 183 mg 0.18%
Phosphorus, P 445 mg 0.44%
Potassium, K 1542 mg 1.54%
Sodium, Na 12 mg 0.01%
Zinc, Zn 2.81 mg
Copper, Cu 0.635 mg
Manganese, Mn 1.278 mg
Selenium, Se 12.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.743 mg

Nutrients in Beans, small white, mature seeds, raw